About

Baltimore MD, Parkville MD, Cockeysville MD

ANN HYLAND is about healthy lifestyle living and overcoming obstacles of the mind, body and spirit. She is a trained culinary artist, raw food chef and raw food advocate. She has learned at the feet of many popular Raw Food authors and restauranteurs. She teaches about the raw food lifestyle in privates, events, and online webinars in Baltimore MD, Parkville, MD, Cockeysville MD and travels nationwide. She prepares organic vegetarian gourmet raw living meals for private parties, events and retreats. Ann educates on proper body cleansing and detoxing. Ann has been a practicing Vegetarian since 1992. She teaches food transitioning from Vegetarian to Vegan to Raw. An inspirational and motivational speaker, Ann transforms your palate with her delicious orgasmic recipes that make maintaining the raw food lifestyle easy, mobile and fun. Invite Ann to speak at your next event 443-691-7444.

Ann Hyland is a certified Yoga Instructor, RYT, ERYT and teaches public yoga classes, private yoga and yoga parties as YogaButterfly and promotes and leads corporate yoga, yoga workshops and yoga retreats and speaks publically on healthy lifestyle living as CosmicYogi in Baltimore MD, Parkville, MD and Cockeysville MD and travels nationwide. Ann has studied with various teachers and styles with primary focus on Kundalini Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga and Hittleman Yoga. Ann also is a Pilates Instructor. Ann has been practicing meditation for over 20 years specifically Sant Mat Jyoti Meditation, Yoga Nidra and Chakra Balancing. Ann also incorporates her experience with Thai Yoga Bodywork and Reiki.

Ann teaches to many niches: Chair Yoga for cancer patients, seniors, individuals overcoming temporary to chronic injuries and paraplegics and office peeps in Baltimore MD, Cockeysville MD, Newark DE and travels nationwide. Ann created Yoga for the Blind with specific detailed verbal cueing and attention to spatial and body awareness for those who are blind and visually impaired. Ann has taught Yoga for the Blind with the National Federation of the Blind and its individual members in Baltimore MD. With Ann's detailed instructions and tools she enables the blind, sight impaired and physically challenged users to practice yoga safely and confidently.

Ann teaches Yoga in Baltimore MD, Parkville, MD and Cockeysville, MD. Yoga Basics for Beginners provides support for those who are just getting started with a yoga practice or for those who want to continue a simple yoga practice that expands their awareness in body, mind and spirit. Kundalini Yoga is a form of active yoga movements that strengthen the spine, open the hips and allows prana to flow. Power Yoga for Athletes and those wanting a challenging workout and an outlet for play with handstands, arm balances and twisty pretzel postures is a vigorous and exciting practice for those who want to take themselves to their edge for a sweaty very physical yoga experience. She teaches at gyms, yoga studios, corporations, yoga parties, and privately.

Her aim in teaching yoga is to gradually lead the student to rediscover her fullest potential and deep awareness of self on all levels of human consciousness—body, mind and spirit with breathing, alignment, and focus. Yoga is about integrating movements learned on the yoga mat into all aspects of your life with body, mind and spirit. Ann's classes incorporate positive affirmations and inspirations. In the closing sequence you may feel your neck, head, shoulders or legs being adjusted with some Thai Yoga Bodywork or Reiki and Essential Oils if you so choose. Ann teaches Private Thai Yoga in Baltimore MD, Parville, MD and Cockeysville, MD.

Ann continues to be inspired by dance and has been dancing and practicing yoga since she was three. She is a student of The Baltimore School for the Arts, Peabody Institute, Baltimore Ballet, Path Dance Company, Experimental Movement Concepts and co-founded Mixed Media Dance Theater. She enjoys salsa with Dancing with Grace and lyndy hop swing with Charm City Swing. She teaches modern, yoga booty ballet, hiphop and contact improv in Baltimore MD, Parkville, MD and Cockeysville, MD.

Ann Hyland is a Public Speaker educating and integrating about: yoga and meditation, overcoming injuries, detoxing and cleansing, raw food education. In addition she shares on essential business practices, small business startup tips, graphic design and web site development, marketing and branding yourself, marketing yourself as artist and social media networking. Ann has certifications from MICA Maryland Institute College of Art for Graphic Design, PIM Printing Industries of Maryland and FIT Fashion Institute of Technology for Fashion Design and B.A. from TU Towson University in Mass Communication. Ann teaches on Social Media Marketing, Graphic Design and Branding in Baltimore MD, Parkville MD and Cockeysville, MD.

Currently Ann resides in Baltimore MD where she enjoys simple living.

EMAIL hylandann@yahoo.com
CELL 443-691-7444 • OFFICE 443-897-5182

I personally recommend the products and services listed on annhyland.com. I use many of these currently and recognize their significant benefits in my daily living practices.

If you are in transition to healthy lifestyle living, the products and services iRecommend are easy to incorporate into whatever eating and exercise routines you may already have in place with just a little bit of tweaking.

Thank you for supporting Ann Hyland, CosmicYogi, YogaButterfly, DesignWing, CoffeeEarn and RawLiveChef through Privates, Workshops and Classes in Yoga, Pilates, Meditation and Raw Food. Private and Public locations are available locally in Baltimore MD, Parkville, MD and Cockeysville MD. As a mobile on-the-go CosmicYogi, I travel nationwide and internationally by appointment. We appreciate your business and are all about helping you integrate your body, mind and spirit through the journey of transformation.